This blog post organizes resources and is a reminder of the importance of lymphatic drainage for our health. Read More
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Getting rid of the toxic matter that accumulates in the body is one of the most important ways to stay healthy! Read More
Fathers are also notoriously bad at recognizing when they need self-care and bodywork. Many fathers get super busy with life, whether that be through recreating, exercising, or just plain hard-working. Everybody and every body could use massage to deal with and process stress or life’s curveballs. Read More
Our society often categorizes spa treatments, massages, self-care, self healing, emotional work, and help with emotional healing as primarily something that women can benefit from. Men on the other hand are often raised to believe that when things get tough they just need to “buck up” or push through pains. “Being a man” in our society often means not being vulnerable and not seeking help when we need it. As you read this I hope you realize, well that is simply not true, all human beings need help and should be able to heal from trauma and stress. Read More
Many people wonder where I learned all the different things that I incorporate into my practice at Posture Massage. Aside from learning the ropes of massage therapy by a traditional route of massage therapy school, I have taken on additional training, including many from the well-known Chikly Health Institute. My expertise on lymphatic drainage, brainwork, heart centered therapy and connecting into your emotions were mostly learned by working with this wonderful institute. Read More
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Posture Massage specializes in lymphatic drainage massage. Draining the lymphatic system can help fluids and particulates in our body move along and get where they are supposed to go. This can help reduce inflammation, swelling, pain, discomfort, fluid retention, and can help our bodies heal and become stronger. It can also help our immune system become more robust and resilient in the face of colds, illnesses, and diseases. Read More
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Staying hydrated before and after any bodywork, massages, and brainwork can help improve your health in leaps and bounds! Julie and her tips can help you appreciate the value of hydration when you visit at Posture Massage! Read More
Julie is very adept at working with tissues that have been damaged or traumatized. She can help you to learn to drain the tissues around your wounds and help them to heal more quickly. Read More
